Special event for early birds: an hour of yoga at Lake Cauma before the competition !
Where can you start the day more consciously than in nature breathing in and out clear mountain air? Start the day mindfully with an hour for and with yourself. The early morning yoga lesson includes breathing exercises and physical exercises from Hatha Yoga with flowing dynamic parts from Vinyasa Yoga.
The lesson is suitable for yoga beginners and experienced yogis.
Dates:
- Sunday 16 July
- Monday 17 July
- Tuesday 18 July
- Friday 21 July
- Time 06:45 – 08:00
Meeting point: the large lawn at the Lake Cauma, turn right at the lake, after the playground. About 20 minutes walking from Flims Waldhaus (the elevator to the lake is not yet in operation at that time of the day).
You have to bring a mat or a towel
Admission: CHF 30.-, to be paid cash on site
Reservation is mandatory, at maximum 40 spots can be booked each day in the SOW webshop.
